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How To Find Out If You Have Skin Cancer

The process of detecting skin cancer, the most common form of cancer in the United States, can be practiced with a monthly self examination combined with a yearly visit to your doctor. Early detection is key because, if diagnosed soon enough, skin cancer is almost always curable. There are three main types of skin cancer, […]

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The Health Risks Of Cigar Smoking

We have all heard of the risks associated with smoking cigarettes, but what are the risks of cigar smoking? Are the risks of smoking cigars just as dangerous, or more so? According to the National Cancer Instituted, regular cigar smoking can result in a major health threat. Scientific research has linked cigar smoking with cancers […]

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Easy Quick Recipes For Weight Loss – Baby Corn Delight

  A healthy diet is one that is high in nutrients and low in fat, sugar, salt and cholesterol. Fruits and Vegetables have very little calories and hence eating more fruits and vegetables instead of meats will quickly reduce your weight. Moreover, some fruits and vegetables such as lettuce, zucchini are best eaten raw. Other […]

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Tips In How To Select the Best Lamb For Your Cooking

  In our daily life, we take lamb on and off in our meal. It is served in different type of dishes like stir fry lamb with vegetables, lamb in steamboat, roast lamb, grilled lamb and many others. But we are hearing more and more people questioning what type of lamb is being used in […]

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Great Crock Pot Recipes For Big Groups Of People

  Preparing food for a large group of people is no easy feat. More ingredients will be used which means more time is needed for preparation and cooking. However, if you own a crock pot, cooking will be much easier whether you’re cooking for a crowd or not. All you have to do is prepare […]

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Why You Should Take Advantage Of Food Delivery Services

  Life is easier and more efficient when you take advantage of food delivery services. Whether you are serving individuals or huge groups, here are some of the reasons why it’s preferable and smart to simply order food. It is easier for you to keep track of your calories. When it comes to strict diet, […]

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Can I Grow Taller If I Skip Breakfast? – Nutrition You Should Have to Grow Taller 4 Smarts

  Do you prefer a hearty breakfast or a light morning bite to grow taller in good health? A big meal at lunchtime or at dinner? Snacks or no snacks? Three meals a day or several mini-meals? No approach is healthier than having breakfast if you follow your personal guidelines to grow taller 4 smart […]

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Lentils Health Benefits – Nutritional Facts of Masoor Dal

  Lentils are an integral part of the daily diet in India. Rich in proteins, lentils have an earthy, nutty flavor and come in many shapes, sizes, and colors. From the south Indian staple Tuvar dal to the ‘very lite to digest’ Moong dal, to the ‘packed with power’ Chana dal, to the oft fermented […]

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America S Sleep Epidemic Some Helpful Tips

If you feel tired while reading this short article, it is already happening to you… An estimated 100+ million Americans have occasional sleep problems, of which 40 million have so-called “sleep disorders”, and over 75% of the population is walking around deprived of sleep on a daily basis. Studies show it only is getting worse […]

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Improving Your Vision With Green Peas

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  Peas are a great side dish especially with foods such as mashed potatoes and chicken. One particularly tasty way to prepare peas is to combine them with mushrooms and onions in a delicious creamy sauce. While peas are an appetizing addition to your healthy chicken meals did you know that peas are also good […]

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