Entries by terrance mcbride

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Collagen Protein and Calotren: Joint Health and Wellness

As we age, it is vital to take steps to keep our joints healthy. A collagen protein supplement can help replenish and maintain healthy joints, thus maintaining and increasing joint function and flexibility. Collagen protein (Type II Collagen) is the most abundant fibrous protein found in our body, representing 30% of total body protein AND up to 70%…

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To Achieve Wellness Through Health

  There is much to say for keeping fit and active and there are so many tangible benefits from using fitness equipment such as increased muscle mass, decreased weight and a sense of wellness that improves the way you look and feel. Many people and solving their own good, which always comes from the top…

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Living a Happier and Healthier Life Through Yoga and Green Living

Yoga is a perfect way to increase your overall fitness and general wellbeing. More than 12 million Americans practice at least one form or another of yoga on a regular basis. With so many health benefits it is no wonder that that number grows every year. We all know that living a healthy and active…

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Holistic Health And Wellness

Gaining holistic health and wellness should be among the top of everyone’s priorities. This basically means that all elements are lined up with one another and that you possess complete health. The three components that dictate your state of health are the mind, body, and spirit. If one aspect is thrown out of balance, then…

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Five Health and Wellness Tips

If you’re like most men, one of the primary goals you have each and every time you hit the gym is gaining a new sense of leanness.  You don’t just want to create a muscular body, what you’re looking for is to achieve a state of being ripped where you can see maximum muscle definition…

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