Entries by terrance mcbride

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The Benefits and Advantages of Eating Healthy Food

  One should never underestimate the importance of eating healthy food. There are so many benefits but why are there so many people still not eating right? Why has obesity and heart diseases become such a huge factor? Although the statistics are clear, people still refuse to change their life styles. Eating healthy food may…

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An Awesome Six Pack Abs Diet

  Look if we want to achieve six pack abs then we have to eat the correct food right. I am going to share with you what foods are good for us and what foods are bad and why we need to stick to our six pack abs diet. Firstly let me explain how the…

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Setting Your Goals Easier Said Easily Done

The basics of setting a goal is an open secret known by top-caliber athletes, successful businessmen and businesswomen and all types of achievers in all the different fields. The basics of setting goals give you short-term and long-term motivation and focus. They help you set focus on the acquisition of required knowledge and help you…

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Fatty Liver Diet Recipes – Will I Have To Give Up The Foods I Love If I Have Fatty Liver Disease?

  Healthy fatty liver diet recipes do exist and the good news is you’ll have plenty of variety to keep your taste buds from getting bored. The good thing about a diet plan for fatty liver is that it isn’t much different from a highly nutritious, healthy diet for the average person. In most cases,…

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Cooking Vegetarian Family Meals

  Every family can benefit from increasing the amount of fruit and vegetables in their diet. Even if you are not vegetarians, consider cooking a couple of “meat free” meals each week. People who follow a vegetarian diet tend to have lower cholesterol, stronger immune systems and are more likely to maintain a healthy body…

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Creating The Perfect Goals For Success

Why do we need goals? We need them so that we know where we want to go towards, right? Without goals, we are basically wandering around in the darkness hoping that we reach the right place. But, we also use goals as a motivational tool to give us that boost of energy to work towards…

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4 Tips On Creating Your Healthy Eating Plan

  To be healthy, the first and most important steps are to accept that you need to make changes to your present lifestyle and eating habits. Once you understand that, the next step is to come out with an action plan to follow. This action plan should be based upon your personal fitness goals. Implementing…

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Why Healthy Eating Is So Good for Hypermobility Syndrome Sufferers

  So, we all know that eating healthily is good for us. We hear it enough times. It’s something we ‘should’ do. But I want to give you a personal take; make it real to you. I want you to know how much of a difference eating healthily has made to me as a Hypermobility…

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Know What You Want And Make It Happen

How is your life and/or your business doing? Is it stagnating, boring, going nowhere? Have you become obsessed with meeting those loan repayments or trying to just survive until the next fistful of money comes in? Are you having trouble maintaining your positive expectancy about life and/or business? Too many of us are living this…

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Eating Well While Working Swing Shifts

  Shift work often requires eating at night, a time when the stomach and digestive system are normally at rest. Shift workers are highly susceptible to stomach and digestive issues as a result of irregular eating habits. 30-45% of shift workers report chronic digestive problems due to the kinds of foods eaten during work and…

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Achieve Your Goals By Doing Something About Them

The title of this article sounds simplistic but it is amazing how often people (including me) sit staring at a problem like mounting paperwork and become so depressed by the thought of all the work to be done that they do nothing and continue in a paralytic state for days and even months! The article…

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Getting To The Top By Fits And Starts

I would venture to believe that most people have the qualities to make them a success. Then why are not more of them successful? One observation is; by not following through on actions that they started with. They have victory in sight and then do you want to know what they do? Settle For Mediocrity!…

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The Magic Of Dreaming Big

If you don’t dream big enough, you major in minor things. A sad fact of life is that people don’t live to achieve their fullest potential. Most of the time, the act of surviving consumes them. Earning enough to live a comfortable lifestyle takes up all their time. And in the end, they have yet…

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How To Set Effective Goals

In this article, I will be sharing with you the secrets to set effective goals that will guarantee your success. I wish you can apply it into your own goals setting. and wish all your goals come true. So what is a goal? In my previous issues, I talked a lot about quantum creation ,…

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Waiting On Your Big Break Is Playing Desperation Life

Have you ever put all your eggs in one basket? Have you ever had so much riding on one big break that if it didn’t happen you would have to move down to the zoo and live off of kudzu and stump water? If you have, you’re playing desperation life! Desperation Life = Trouble Before…

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Ten Steps To Achieving Your Personal Goals

Why should anyone have goals anyway, I sometimes hear people ask. Well there are quite a few reasons, but to put it in a nutshell, goal setting really does help you to plan and when you have a plan you can do something about it and that is what helps make dreams become your reality…

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Weight Loss Products Spoilt For Choice

Over Weight, Obesity and Obsession with weight loss is a global phenomenon. While the severity and percentage of cases differ slightly from one country/region/culture or another, abnormal weight gains can happen to anyone in any region and hence the success and popularity of weight loss products. For e.g. in the United States of America, many…

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How Fat Is Burned Facts

Are you having a hard time losing weight with traditional diets like Weight Watchers, Atkins, South Beach or Slim Fast? There is a very real reason why you and thousands of others can not even lose 1 painful pound a week with these plans which we will uncover here and arrive at a solution with…

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Following A Sensible Weight Loss Plan

By now, you may been riding the fad weight loss plan merry-go-round for quite some time and are ready to jump off. You have followed one regimented diet after another (the Zone, the Cabbage Soup diet or the Atkins diet), eaten prepackaged or powdered foods or MREs (meals rejected by Ethiopians), counted calories, given up…

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Diet Pills Real Life Story

Following is a real life account of an obese person who was about to die due to his overweight and related diseases. The story is how he got rid of the problem of obesity. We are bringing the story here with the hope that definitely the story will encourage people to lose extra weight and…

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